2026 Namibian Medium Medjool Dates 5kg

Premium Medium Namibian Medjool Dates in 5kg box.

Size: Medium/Large

Halal Status:

Halaal Suitable

Medjool dates are plump and cylindrical in shape, measuring about 2 to 3 inches in length and an inch in diameter. The skin is glossy and tender with a maple-brown hue, and the meaty amber-colored pulp offers a chewy texture and candy-like sweetness with hints of caramel, honey, and cinnamon. Encased in the meaty pulp is a single elongated pit, which is removed before consumption. Don’t be deterred if there is a bit of white film on the fruit’s surface, as that's just natural sugars crystalizing and rising to the top of the skin. Date fruits grow in clusters on the date palm tree, and more than 1,000 dates may appear on a single bunch. Date palms are known to live as long as 150 years, though their fruit production declines with older age. The Medjool date is typically left to ripen on the tree in order to maximize its natural sugar development.

Benefits of Dates:

* Established Sunnah - Sayyidatuna ‘Aaisha (radiyallahu ‘anha) reported that Rasulullah (sallallahu’alayhi wasallam) said:‘The household which has dates will not go hungry.’(Sahih Muslim, Hadith: 5304/5)

* Very Nutritious

* Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes.

* Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control

* Dates may be helpful for lowering inflammation and preventing plaques from forming in the brain, which is important for preventing Alzheimer’s disease.

* Dates may promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy.

* Can Improve Fertility Among Males

For more info: https://www.healthline.com/nutrition/benefits-of-dates#TOC_TITLE_HDR_9https://www.medlife.com/blog/20-health-benefits-dates-recipes-types/

Country of Origin:Namibia